Journal of Ayurveda and Integrated Medical Sciences

2025 Volume 10 Number 1 JANUARY
Publisherwww.maharshicharaka.in

Exploring Ababahuka - A Comprehensive Review and Analysis

Kumar M1*, Kumar M2
DOI:10.21760/jaims.10.1.13

1* Manoj Kumar, Assistant Professor, Dept of Panchakarma, Jp Institute of Ayurveda Medical Science, Patna, Bihar, India.

2 Manoj Kumar, Assistant Professor, Dept of Shareera Rachana, Jp Institute of Ayurveda Medical Science, Patna, Bihar, India.

Ababahuka, referred to as Frozen Shoulder, is a condition marked by discomfort, limited movement, and stiffness in the shoulder joint. According to Ayurveda, Ababahuka primarily arises from an imbalance in the Vatadosha, although factors from the Kapha and Pitta Doshas may also play a role depending on the clinical presentation. This thorough review seeks into the development, clinical characteristics, and Ayurvedic treatment strategies for Ababahuka, encompassing both internal and external therapies as well as lifestyle adjustments. The article evaluates traditional Ayurvedic methods alongside contemporary viewpoints, emphasizing the importance of Vata-pacifying treatments. These include Abhyanga (oil massage), Kati Basti (medicated oil therapy), and herbal remedies such as Ashwagandha and Guggulu. Additionally, the review discusses the synergy between Ayurvedic techniques and standard medical practices, advocating for a comprehensive approach in managing the condition and enhancing joint function. Through this exploration, the review underscores the potential of Ayurveda in addressing Ababahuka, offering a viable pathway for alleviating pain and stiffness while enhancing patients' overall quality of life.

Keywords: Ababahuka, Frozen Shoulder, Vata Dosha, Joint Mobility, Kati Basti, Abhyanga, Guggulu, Ashwagandha

Corresponding Author How to Cite this Article To Browse
Manoj Kumar, Assistant Professor, Dept of Panchakarma, Jp Institute of Ayurveda Medical Science, Patna, Bihar, India.
Email:
Kumar M, Kumar M, Exploring Ababahuka - A Comprehensive Review and Analysis. J Ayu Int Med Sci. 2025;10(1):106-110.
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https://jaims.in/jaims/article/view/4180

Manuscript Received Review Round 1 Review Round 2 Review Round 3 Accepted
2024-12-08 2024-12-19 2024-12-30 2025-01-10 2025-01-23
Conflict of Interest Funding Ethical Approval Plagiarism X-checker Note
None Nil Not required 12.78

© 2025by Kumar M, Kumar Mand Published by Maharshi Charaka Ayurveda Organization. This is an Open Access article licensed under a Creative Commons Attribution 4.0 International License https://creativecommons.org/licenses/by/4.0/ unported [CC BY 4.0].

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Introduction

Ababahuka, often known as Frozen Shoulder in contemporary medical language, is a musculoskeletal condition that primarily targets the shoulder joint, resulting in pain, stiffness, and restricted movement. While this disorder is well-known in conventional medicine, it is closely associated with Ayurvedic principles, where it is viewed as an imbalance of the Vatadosha. The condition's underlying pathophysiology is thought to be related to the stagnation of Vata in the affected tissues. In classical Ayurvedic literature, the term Ababahuka is used to describe the state of frozen or immobile joints, particularly those affected by trauma, prolonged exposure to cold, or aggravation of Vata. The shoulder joint is recognized as one of the most mobile joints in the body, playing a crucial role in activities such as lifting, pushing, and rotating the arm. Any limitations in its range of motion, especially when paired with pain, can greatly impact daily functioning. Ababahuka, also known as frozen shoulder, progresses through three distinct stages: freezing, frozen, and thawing. Each of these stages is characterized by different symptoms, including pain and stiffness, with gradual improvement in mobility occurring over time. The freezing stage involves significant pain, particularly during movement, while the frozen stage results in a marked decrease in range of motion, leading to persistent discomfort. Lastly, the thawing phase is characterized by a slow recovery of joint mobility and a reduction in pain, although achieving full recovery can take anywhere from several months to a few years.

In Ayurveda, the development of Ababahuka is attributed to an imbalance of the Vatadosha, which governs movement and coordination within the body. An increase in Vata can cause dryness, stiffness, and blockages in the Srotas (channels), which in turn affects the synovial fluid and surrounding tissues of the shoulder joint, leading to pain and restricted movement. Ayurveda considers this condition to be more than just a localized issue; it is seen as a reflection of a more profound imbalance within the body's Doshas, specifically involving Vata and occasionally Kapha. The conventional Ayurvedic approach to managing Ababahuka is characterized by a comprehensive strategy that aims to restore equilibrium among the affected Doshas,

reduce inflammation, enhance joint movement, and improve strength and flexibility of adjacent tissues. This Ayurvedic treatment plan consists of a mixture of internal herbal remedies, external treatments like Abhyanga (oil massage), Swedana (fomentation), and Kati Basti (medicated oil therapy), along with lifestyle changes designed to facilitate healing process.

Modern medicine primarily addresses Ababahuka through methods such as pain management, anti-inflammatory medications, and physical therapy. In contrast, Ayurveda offers a more holistic strategy that targets underlying cause of condition rather than just alleviating symptoms. By combining both medical paradigms, patients may experience enhanced benefits, as this integrative treatment focuses on restoring bodily balance, facilitating healing, and reducing likelihood of recurrence. This article intends to provide an in-depth examination of pathogenesis, clinical characteristics, and Ayurvedic approaches to managing Ababahuka. Additionally, it will investigate contemporary medical viewpoints on condition, comparing and contrasting traditional and Ayurvedic treatment methodologies, in order to present a more comprehensive understanding of this challenging ailment.

Etiology (Nidana)

The causes of Ababahuka, commonly known as frozen shoulder, are diverse and can arise from multiple factors. These may include physical trauma, exposure to cold temperatures, excessive use of shoulder joint, incorrect posture, or significant emotional stress. Ayurvedic literature identifies several contributory factors to this condition:

Vata Dosha imbalance:[1] The characteristics of Vata, which include dryness and mobility, can result in reduced synovial fluid within joints and lead to tissue stiffness.

Kapha Dosha:[2] The qualities associated with Kapha, such as heaviness and coldness, can result in sluggish and stiff tissues.

Physical trauma:[3] Past injuries or strains may play a role in onset of frozen shoulder.

Psychological factors:[4] States of stress, anxiety, and depression are also believed to exacerbate dosha imbalances, which in turn may lead to emergence of physical symptoms.


Pathogenesis (Samprapti)

In Ayurveda, Ababahuka is understood as a condition arising from the disruption of the natural Vata flow. When the Vatadosha becomes imbalanced, it may circulate within the shoulder joint, resulting in inadequate nourishment of the tissues. This deficiency contributes to symptoms such as stiffness, pain, and restricted movement. Furthermore, an aggravated Vatadosha hinders the effective circulation of Ojas, which is considered vital energy, thereby decreasing the fluidity and flexibility of the joints.

Ababahuka’s development occurs in stages:

  • Stage 1: In the initial stage, there is pain in the shoulder with minimal restriction of movement.
  • Stage 2: As the condition progresses, there is an increase in stiffness and significant reduction in mobility, often leading to pain even at rest.
  • Stage 3: The final stage involves permanent stiffness with minimal or no pain but significant loss of joint mobility.

Clinical Features (Rupa)

The clinical features of Ababahuka include:

  • Severe pain: A sharp or aching pain, especially during movement.
  • Stiffness: Limited range of motion in the shoulder joint.
  • Night pain: Pain tends to worsen at night.
  • Muscle weakness: Difficulty in lifting the arm or performing routine tasks.
  • Freezing, frozen, and thawing stages: These stages reflect the progressive nature of the disease in both Ayurveda and modern medicine.

Diagnosis

In Ayurveda, Dashavidha Pariksha (the tenfold examination method) is employed to diagnose Ababahuka. Key methods include:

  • Nadi Pariksha (Pulse Examination): To assess the balance of the Doshas.
  • Shabda Pariksha (Speech Examination): Listening to the patient’s description of symptoms.
  • Sparsha Pariksha (Touch Examination): Examining the shoulder joint to assess tenderness, stiffness, and mobility.

  • Drik Pariksha (Visual Examination): Observing physical condition of affected area.

Management and Treatment (Chikitsa)

In Ayurveda, management of Ababahuka aims to pacify aggravated Vatadosha and rejuvenate tissues. Treatment can be divided into two main categories: internal and external therapies.

Internal Treatments

Herbal Formulations: Common herbs used include Ashwagandha, Guggulu, Turmeric, Eucalyptus, and Ginger, which are known for their anti-inflammatory and joint-supportive properties.

Vata-Pacifying Diet: A diet rich in warm, moist, and grounding foods that help balance Vatadosha.

Internal Medications

Dashmoolarishta and Maharasnadi Kwath are commonly prescribed to alleviate pain and inflammation.

External Therapies

Abhyanga (Ayurvedic Massage): Using warm oils like Mahanarayan oil or Dhanwantharam oil to massage affected area, promoting joint flexibility and alleviating pain.

Swedana (Fomentation): Using herbal steam or hot fomentation to improve circulation and reduce stiffness.

Patrapinda Sweda (fomentation): Swedana with Vatahara herbs like Eranda Patra.

Yoga & Exercise: Gentle stretching & strength-ening exercise can help in improving shoulder mobility. Specific yogic Asanas like Bhujangasana, Adho Mukha Svanasana & Uttanasana may be beneficial to enhance joint flexibility.

Viddha Karma: Puncturing/ pricking with needle no 26 (1 Vrihi) over trapezius, supraspinatus and infraspinatus.[7]

Agni Karma: Dahan Karma with Guda Amsa Sandhi Madhya.[8]

Modern Perspective and Correlation

From a contemporary medical perspective, Ababahuka is typically identified through clinical evaluations and imaging modalities like X-rays, MRI, and Ultrasound.[5]


These methods are useful for determining the level of damage to the shoulder joint, synovial fluid, and adjacent tissues. Treatment generally includes a mix of non-steroidal anti-inflammatory drugs (NSAIDs), physical therapy, and, in more severe instances, corticosteroid injections or surgical procedures.[6]

Although these interventions can alleviate symptoms, they may not target the fundamental underlying issues, such as dosha imbalances. This is where Ayurveda presents a more comprehensive methodology.[9]

Discussion

Ababahuka poses a distinct challenge for both conventional and Ayurvedic medicine. Conventional approaches primarily target symptomatic relief, whereas Ayurvedic strategies prioritize identifying and treating the underlying causes by rebalancing the Doshas and supporting joint health.[10]

Ayurveda formulates a personalized treatment plan, taking into account the individual's constitution (Prakriti), any Dosha imbalances, and the condition's severity.[11]

While conventional methods can provide rapid alleviation of symptoms, Ayurvedic practices seek to achieve sustainable outcomes by revitalizing the body and enhancing its natural healing abilities.[12]

Conclusion

Ababahuka is a debilitating condition that severely impacts the quality of life, causing pain, stiffness, and limited mobility in the shoulder. Ayurveda offers a holistic approach to managing the condition by addressing the root cause of the disease and balancing the Doshas.

Through a combination of internal herbs, external therapies, dietary modifications, and lifestyle adjustments, Ayurveda provides a comprehensive treatment plan that aims not only to alleviate the symptoms but also to prevent recurrence.

Incorporating modern therapeutic interventions alongside Ayurvedic treatments can provide effective and long-lasting relief, ensuring a better quality of life for individuals suffering from this condition.

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