TY - JOUR AU - Shradha Venkatrao Joshi, AU - Shital O. Chavan, PY - 2022/03/20 Y2 - 2024/03/29 TI - Approach towards understanding Pros and Cons of Dadhisevan - A Review JF - Journal of Ayurveda and Integrated Medical Sciences JA - J Ayurveda Integr Med Sci VL - 7 IS - 1 SE - Review Article DO - UR - https://jaims.in/jaims/article/view/1551 SP - 208 - 211 AB - Ayurveda explains helpful dietary practices as well as good life style practices that should be incorporated in life for healthy living. Ayurveda had explained Ahara Varga including Dadhi Varga for explaining Dadhi equivalent to yoghurt or curd according to modern era. Dadhi is Ksheera Vikruti prepared by curdling of milk. Dadhi acts as good appetiser, it helps in digestion, it is of hot potency, it provides good nutrition. Useful in Mutrakruccha, Pratishyaya, Shita Vishama Jwara, Atisara, Aruchi Krushata. Also, Dadhi has many adverse effects if consumed in wrong way or by incompatible individual. Here in this article, there is detailed description of Dadhi, its types and rules of consuming Dadhi so that one can easily understand about Guna and Karma of Dadhi and eventually its pros and cons. ER -