TY - JOUR AU - Santoshkumar B. Utlaskar, AU - Channabasavva D. Totad, PY - 2022/03/20 Y2 - 2024/03/28 TI - A study on Trividha Upasthamba w.s.r to Nidra in Bruhatrayi JF - Journal of Ayurveda and Integrated Medical Sciences JA - J Ayurveda Integr Med Sci VL - 7 IS - 1 SE - Review Article DO - UR - https://jaims.in/jaims/article/view/1691 SP - 130 - 134 AB - Health is the supreme foundation for the achievement of happy life. Objective of Ayurveda is to accomplish the physical, mental, social and spiritual well-being, by adopting the preventive and promotive approach as well as treating the diseases with various remissive approaches. Ahara, Nidra and Brahmacharya are three sub-pillars, which support the main pillar, the body itself. When these are observed or maintained properly then only the main pillars will be endowed with strength, complexion and development (Bala, Varna and Upachaya). None of the existing system of medicine is the complete answer for all the health problems as all these aim at symptomatic relief rather than a total cure. So this present study was carried out to collect the matter related to Nidra, to show the importance of Nidra and importance of Nidra in Swastha and Athur. ER -