CONCEPTUAL STUDY OF BRAHMA MUHURTA

  • Navin Banarase Professor & H.O.D., Dept. of Rachana Sharira, Pt. Dr. Shiv Shaktilal Sharma Ayurvedic Medical College, Ratlam, Madhyapradesh, INDIA.

Abstract

Waking up at Brahmya Muhurta is one of the most important procedure in Ayurveda, because our Dinacharya starts with this procedure. The physical and mental health benefits of waking up early has been mentioned in many literatures, but the physiological correlation between Modern Science and Ayurveda has not been explained anywhere. This article will elaborate the Sharira concept of Brahmya Muhurta according to Ayurveda and Modern Medical Science.

Published
2019-03-13
How to Cite
BANARASE, Navin. CONCEPTUAL STUDY OF BRAHMA MUHURTA. Journal of Ayurveda and Integrated Medical Sciences (ISSN 2456-3110), http://www.jaims.in/index.php/jaims/pages/view/Citation, v. 4, n. 1, p. 96 - 97, mar. 2019. ISSN 2456-3110. Available at: <https://jaims.in/index.php/jaims/article/view/776>. Date accessed: 25 apr. 2019. doi: https://doi.org/10.21760/jaims.4.1.19.
Section
Review Articles