A study on Charakokta Ahara Vidhi Vidhana w.s.r. to physiology of Digestive System

  • Suchitra Kalyanashetti Professor and HOD. Department of Samhita Siddhanta, SMVVS RKM Ayurveda Medical college PG & RC, Vijaypura, Karnataka, India.
  • Tejaswini Janagond Assistant Professor. Department of Samhita Siddhanta, SMVVS RKM Ayurveda Medical college PG & RC, Vijaypura, Karnataka, India.
Keywords: Ahara, Upasthambha, Ahara Vidhi Vidhana, Ayurveda, Dietetics

Abstract

Ahara being one of the Upasthambha supports our Shareera for day to day activities and acts as Bala and Prakriti Dayaka, When it is consumed by following the rules and regulations. Wrong diet methods which are widely followed in this modern era result into Ajirna (Indigestion) which is the source of many diseases. Charakokta Ahara Vidhi Vidhana is not only a scientific method to maintain physical health but also to Maintain good mental health which results into proper digestion of the food which inturn promotes health and prevents many diseases. An attempt is made here to understand the physiology behind these rules and regulations and how they affect the process of digestion.

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References

Dr. R. K. Sharma, Vaidya Bhagwan Das. Agnivesha's Charaka Samhita. Choukambha Sanskrit Series Office, Varanasi. 2007 edition. Vimanasthana chapter 1, 24th shloka.

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How to Cite
KalyanashettiS., & Tejaswini Janagond. (2022). A study on Charakokta Ahara Vidhi Vidhana w.s.r. to physiology of Digestive System. Journal of Ayurveda and Integrated Medical Sciences, 7(9), 156 - 160. Retrieved from https://jaims.in/jaims/article/view/2010
Issue
Vol. 7 No. 9 (2022): OCTOBER
Section
Review Article

Copyright (c) 2022 Suchitra Kalyanashetti, Tejaswini Janagond

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