Sarvavyadinashaka Asanas w.s.r. to Hatha Yoga Pradipika

  • Asha Karki Assistant Professor, Department of Swasthavritta, RKM Ayurvedic Medical College, Vijayapur, Karnataka, India.
Keywords: Hatha Yoga, Matsyendrasana, Paschimottanasana, Mayurasana, Padmasana.


India is famous for its culture and heritage. To boost up this concept our country stands first to teach Yoga to the universe. Yoga is a skilled performance and practicing Yoga leads to Moksha. Whereas the main of Ayurveda is also to attain Moksha. To understand the concepts of Yoga, Acharyas have explained different types of Yoga as Bhakti Yoga, Karma Yoga, Hatha Yoga, Raja Yoga etc. Whereas, Hatha Yoga gives importance to strengthening the body and one will be disease free after following the concepts explained under the same. Concentrating on ultimate aim of both Yoga and Ayurveda i.e., to attain Moksha one should be healthy. The health of the individual can be gained by following all routines explained by our ancestors including Hathayoga.


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How to Cite
Asha Karki. (2023). Sarvavyadinashaka Asanas w.s.r. to Hatha Yoga Pradipika. Journal of Ayurveda and Integrated Medical Sciences, 8(1), 50 - 53. Retrieved from
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