A review on importance of Rajaswala Paricharya
Abstract
Women in the reproductive age group experience a variety of conditions related to the menstrual cycle, such as menorrhagia, dysmenorrhea, irregular menses, PCOD, endometriosis, etc., which seriously affect their health and happiness as well as being extremely detrimental. It also increased the prevalence of infertility. As a result, there is a pressing need to educate the public, regarding the numerous Paricharyas (ways of living) recommended by Ayurveda to keep the Doshas in balance, which maintains health in turn. Ayurveda advises women to adhere to "Paricharyas" conduct that should be followed at various stages of life, such as Rajaswala, Garbhini, and Sootika, in order to improve their health and quality of life. The Rajaswala Paricharya is the one that receives the least attention. This subject was chosen because it was noted that modern science has described fatigue and lower abdomen pain as having an impact on the menstrual cycle and its related symptoms, although Ayurveda has not specified such symptoms.
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References
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