Role of Marma Chikitsa in the management of Anidra (Insomnia) - A Single Case Study

Abstract

Marma is the vital area of the body. The word Marma comes from the Sanskrit origin word ‘Mri’ meaning death. The Sanskrit phrase ‘Marayanti Iti Marmani’, also means death or serious damage to the body or health after infliction to the point of their situation. Hence these areas are called Marma. Marma Chikitsa focuses on energizing the body to relieve occupational illness and stress-related diseases. Hence the complete knowledge of the basic principles of Marma and its clinical application can play an important role in treatment modalities. Ahara, Nidra, and Brahmacharya are the three factors that play an important role in the maintenance of a living organism. This study focuses on the effectiveness of Marma Chikitsa on Anidra. A 40-year-old female came to the OPD of Pt. Khushilal Sharma Government Ayurvedic College and Hospital, Bhopal (MP) with a complaint of disturbances in the sleep-wake cycle. In this case study effect of Marma Chikitsa in the management of Anidra (insomnia) is evaluated. The patient was treated with Marma Chikitsa for 10 days. The study suggested that Marma Chikitsa may be used for relieving symptoms of Anidra; however, a study on a large population was suggested.