Hemant Rutucharya - A Seasonal Regimen

  • Dr. Geeta J. Junjarwad Associate Professor, Dept of Swasthavritta, SDM Trust`s Ayurvedic Medical College, Terdal, Karnataka, India.
Keywords: Hemanta Ritu, Ritucharya, Seasonal Regimen

Abstract

A healthy life is a wish of everybeing since antiquiety. Ayurveda is the science of life with the aim of attaining health and curing diseases of ill. Ayurveda describes seasonal regimen for maintainance of health. In every Ritu, climate is different so the condition of Dosha is also different. So to maintain the equation of Dosha, one should follow the regimen, which are explained in Ayurveda so that one can prevent disease. Hemanta Ritu is a very pleasant Ritu, coming in Dakshinayana, moon is very powerful than sun, sweet taste are predominant in Ritu, so the strength of person enhances during the period.

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CITATION
DOI: 10.21760/jaims.v2i06.348
Published: 2017-12-31
How to Cite
Dr. Geeta J. Junjarwad. (2017). Hemant Rutucharya - A Seasonal Regimen. Journal of Ayurveda and Integrated Medical Sciences, 2(06), 110-112. https://doi.org/10.21760/jaims.v2i06.348
Section
Review Article