Pathya Apathya and role of Dinacharya in Nethra Swasthya

Abstract

The word Chakshu means, that which illuminates the objects and enlightens the mind about its details. It is seated in the two eye balls. When we talk about Pathya and Apathya, the importance of the word Chakshushya is impressed upon. The Pathyas have been explained by different authors in the heading of Chakshushya Vargas and the Apathyas have been explained as Achakshushya. Different Acharyas have also explained about the various daily regimen to be followed for maintaining Nethra Swasthya as Ayurveda gives much importance in maintaining of health and prevention of diseases along with the treatment of diseases. These Dinacharyas can be adopted in our day to day lives to protect the eye from diseases and improve the vision, by implementing improvised techniques tailor-made for day to day activities of present era. The Acharyas have armed us with proper knowledge to prevent and treat life style disorders related to eye diseases through explanation of Pathya Apathya and Dinacharyas which are practices of Kriyakalpas. Most of these practices are not being followed these days which leads to many Nethra Rogas. This can be corrected by reimplementing improvised versions of such practices in our daily life.