Breath of Life: The Therapeutic Role of Pranayama in Enhancing Respiratory Health and Quality of Life in Cancer Care

Abstract

This review systematically examines the therapeutic potential of Pranayama - controlled breathing techniques - in enhancing respiratory health and overall quality of life for cancer patients. The article provides a detailed analysis of key Pranayama practices, including Deep Breathing, Nadi Shodhana, Kapalabhati, and Bhramari, focusing on their physiological mechanisms and clinical impacts. Evidence suggests that these practices significantly improve pulmonary function, enhance oxygen saturation, and alleviate symptoms such as breathlessness - crucial factors in managing the respiratory challenges associated with cancer treatment. Furthermore, Pranayama has demonstrated efficacy in reducing psychological distress, including anxiety, depression, and stress, thereby improving emotional resilience and mental clarity in cancer patients. The review highlights the integration of Pranayama into oncology care, proposing practical, evidence-based guidelines for its safe and effective application. It also identifies critical research gaps, including the need for studies on personalized Pranayama protocols, the long-term effects on cancer survivorship, and the utilization of digital health technologies to enhance accessibility. By bridging traditional yogic practices with contemporary cancer care, Pranayama is presented as a complementary, holistic intervention that supports both physical recovery and emotional well-being, contributing to a higher quality of life for cancer patients.