Role of Trikatu Gutika and Yoga Therapy Bhujangasana in the management of Madhumeh (Diabetes)

Abstract

Trikatu Gutika is an Ayurvedic formulation composed of three potent herbs: Pippali (Piper longum), Maricha (Piper nigrum), and Shunthi (Zingiber officinale). Known for its heating properties, Trikatu is primarily used to enhance digestion, boost metabolism, and improve bioavailability of other medicines. This combination acts as a digestive stimulant, carminative, and aids in breaking down Ama (toxins), thus playing a role in detoxifying the body. Its utility in managing obesity, respiratory issues, and metabolic disorders like hyperlipidemia and diabetes is also recognized. By stimulating Agni (digestive fire), Trikatu Gutika helps regulate blood sugar levels, making it useful in managing diabetes (Madhumeha). This abstract highlights Trikatu Gutika's significance in Ayurvedic practice for its effectiveness in enhancing the body's metabolic functions and treating conditions related to impaired digestion and metabolism. Bhujangasana (Cobra Pose) is a beneficial Yoga posture in managing Madhumeh (diabetes). Practicing Bhujangasana helps stimulate the pancreas, encouraging insulin production and improving glucose metabolism. The backward bending of the spine in this pose stretches the abdominal muscles, massages the internal organs, and enhances circulation to the pancreas, liver, and kidneys, which are vital for controlling blood sugar levels. Regular practice of Bhujangasana helps reduce stress, a contributing factor to diabetes, and enhances the body's ability to utilize insulin more effectively. This abstract discusses Bhujangasana's role in managing diabetes through its physiological effects, supporting holistic health, and promoting better glycemic control in individuals with diabetes.