Preventive strategies in Ayurveda: A focus on Satvavajaya (promotion of mental health)
Abstract
Ayurveda being an ancient system of medicine provides a holistic approach to the health in the form of prevention and treatment of illness. Ayurveda gave importance for both physical and mental health. Among preventive strategies of mental health, the concept of Satvavajaya plays a crucial role. This article explores the concept of Satvavajaya principle, its practical application and relevance in contemporary mental health care.
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References
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