Back to Basics: A Review on Skincare by Ayurveda vis a vis Contemporary Science

  • Gathe K Post Graduate Scholar, Department of Rognidan & Vikruti Vigyan, Govt. Ayurved College, Nagpur, Maharashtra, India.
  • Damle R Assistant Professor, Department of Rognidan & Vikruti Vigyan, Govt. Ayurved College, Nagpur, Maharashtra, India.
Keywords: Aesthetic, Ayurveda, Cosmetic, Prophylaxis, Skin, Skincare

Abstract

Skin is the largest part of integumentary system. It not only prevents diseases but also enhances the appearance. Humans have always been curious about young and glossy skin. But the prevalence of skin issues has increased since few decades. This has raised demand of over-the- counter cosmetic products. The market of cosmetics is reportedly growing in India. Though such products have aesthetic property, they may lead to adverse effects. Ideal skincare includes a range of practice done to keep skin healthy and attractive. So, it has both preventive and aesthetic value. Ayurveda literature contains a scattered but detailed description about nurturing the skin and keeping it healthy. Apt use of Panchakarma (bio-cleansing regimen), Rasayana (rejuvenation therapy), judicious incorporation of Pathya Ahar-Vihar (diet and lifestyle regimen) described along with local applications like Abhyanga (massage), Lepa (topical application of medicinal paste) is the soul of skincare in Ayurveda. This article focuses on collecting and studying Ayurvedic perspective of skincare in the context of contemporary science. It would help for better understanding of described modalities and effective skincare practice in todays’ era.

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CITATION
DOI: 10.21760/jaims.9.3.29
Published: 2024-05-07
How to Cite
Gathe K, & Damle R. (2024). Back to Basics: A Review on Skincare by Ayurveda vis a vis Contemporary Science. Journal of Ayurveda and Integrated Medical Sciences, 9(3), 186 - 193. https://doi.org/10.21760/jaims.9.3.29
Section
Review Article