Importance of Abhyanga in Today’s Scenario
Abstract
Ayurvedic system of medicine has holistic approaches in a particular way to prevent and promote a healthy life by following certain methods and therapies in day today activities (Dinacharya) which could be considered as a part of a health. In 21st century people are running behind wealth and not taking care of health. To fulfill the aim of Ayurveda in the todays scenario, promotion among the fast moving people and stressful life of this 21st century. So to take care of health, Abhyanga (oil massage) which is one among the Dinacharya, is an ancient Indian approach adopted for healing, relaxation and treating various diseases. It is one of the most important day today activities of life, as how early to bed and early to rise, then brushing of tooth etc. are important. In Ayurveda it is clearly mentioned that the Abhyanga controls Vatadosha and the person develops strength both physically and mentally. Here an attempt has been made to compile the importance of Abhyanga in day today life to keep the society healthy.
Downloads
References
Vagbhata, Astanga Hrdayam, Vol.I. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi, 1994. p.24.
Venumadahava Sastri Joshi, Narayana Hari Joshi. Ayurvediya Sabdhakosha. 1st ed. Mumbai: Nirnaya Sagar Press; 1968.p.42.
Vagbhata, Astanga Hrdayam, Vol.I. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi, 1994.p.273-274.
Sushrutha. Sushrutha Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by Acharya Yadhavji Trikamaji. 8th ed. Chaukhambha Orientalia, Varanasi. 2005;205.
http://en.wikipedia.org/wiki/Sesame_oil
Nishtashwar, Vidyanath. Sahasrayoga (English) 1st ed. Varanasi: Chowkamba Sanskrit Series Office; 2006. p.137.
Nishtashwar, Vidyanath. Sahasrayoga (English) 1st ed. Varanasi: Chowkamba Sanskrit Series Office; 2006. p.110.
Nishtashwar, Vidyanath. Sahasrayoga (English) 1st ed. Varanasi: Chowkamba Sanskrit Series Office; 2006. p.134.
Govid Das. Bhaishajyaratnavali. Brahmashankar Mishra, Ambikadatta Sastry, Rajeswardatta Sastry, editors. 20th ed. Varanasi: Chaukhamba Prakashan; 2010.p.559.
Nishtashwar, Vidyanath. Sahasrayoga (English) 1st ed. Varanasi: Chowkamba Sanskrit Series Office; 2006. p.140.
Vagbhata, Astanga Hrdayam, Vol.II. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi, 1995. p.511.
Vagbhata, Astanga Hrdayam, Vol.II. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi, 1995. p.517.
Vagbhata, Astanga Hrdayam, Vol.II. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi, 1995. p.509-510.
Vagbhata, Astanga Hrdayam, Vol.II. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi, 1995. p.521.
Vagbhata, Astanga Hrdayam, Vol.III. Srikanta Murthy KR, editor. 1st ed. Krishnadas Academy; Varanasi, 1995. p.22.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004;42.
Vagbhata, Astanga Hrdayam, Vol.I. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi 1994.p.24.
Sushrutha. Sushrutha Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by Acharya Yadhavji Trikamaji. 8th ed. Chaukhambha Orientalia, Varanasi. 2005; 488.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004;42.
Sushrutha. Sushrutha Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by Acharya Yadhavji Trikamaji. 8th ed. Chaukhambha Orientalia, Varanasi. 2005; 488.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004;42.
Sushrutha. Sushrutha Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by Acharya Yadhavji Trikamaji. 8th ed. Chaukhambha Orientalia, Varanasi. 2005; 488.
Vagbhata, Astanga Sangraha, Vol.1. Srikanta Murthy KR, editor. 1st ed. Varanasi: Chaukhamba Orientalia; 1995.p.20.
Vagbhata, Astanga Hrdayam, Vol.I. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varanasi, 1994.p.24.
Subhash Ranade, Rajan Rawat. Healing Touch Ayurvedic Massage. 1st ed. Delhi: Chaukhamba Sanskrit Pratishthan; 2004.p.53-67.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004;42.
Sushrutha. Sushruta Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by Acharya Yadhavji Trikamaji. 8th ed. Chaukhambha Orientalia, Varanasi. 2005; 488.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004;42.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004; 49.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of hakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004; 442.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004; 476.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004; 498.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi 2004; 537.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004; 579.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004; 602.
Sushrutha. Sushruta Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by Acharya Yadhavji Trikamaji. 8th ed. Chaukhambha Orientalia, Varanasi. 2005; 488.
Vagbhata, Astanga Hrdayam, Vol.I. Srikanta Murthy KR, editor. 2nd ed. Krishnadas Academy; Varansasi, 1994. p.24
Vagbhata, Astanga Sangraha, Vol.1. Srikanta Murthy KR, editor. 1st ed. Varanasi: Chaukhamba Orientalia; 1995.p.42-43.
Sushrutha. SushruthaSamhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by Acharya Yadhavji Trikamaji. 8th ed. Chaukhambha Orientalia, Varanasi. 2005; 355.
Sushrutha. Sushrutha Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by AcharyaYadhavjiTrikamaji. 8th ed. ChaukhambhaOrientalia, Varanasi. 2005; 488.
Sushrutha. Sushrutha Samhita with Nibandha Sangraha Commentary of Dalhana and Nyayachandrika of Gayadasa on Nidanasthana. Edited by AcharyaYadhavjiTrikamaji. 8th ed. ChaukhambhaOrientalia, Varanasi. 2005; 369.
Agnivesha. Charaka Samhita. Revised by Charaka and Dridhabala with the Ayurveda Dipika commentary of Chakrapanidatta. Edited by Yadavji Trikamji Acharya. Reprint ed. Chaukhambha Sanskrit Sansthan. Varanasi. 2004;42.
Journal of Ayurveda and Integrated Medical Sciences (JAIMS) retains the copyright of the contents of this journal but grant the readers the right to use the contents with terms and conditions under a creative common attribution licenses 4 of Attribution, Share Alike and Non-commercial type (CC BY-NC-SA) that allows copy, distribute, display, and perform the work and make derivative works based on it only for non-commercial purposes.
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.