Conceptual study of Brahma Muhurta
Keywords:
Brahmya Muhurta, Swasthavritta, Pineal land
Abstract
Waking up at Brahmya Muhurta is one of the most important procedure in Ayurveda, because our Dinacharya starts with this procedure. The physical and mental health benefits of waking up early has been mentioned in many literatures, but the physiological correlation between Modern Science and Ayurveda has not been explained anywhere. This article will elaborate the Sharira concept of Brahmya Muhurta according to Ayurveda and Modern Medical Science.
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References
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Ashtang Hrudaya, Sutra Stana 2/1 : Ashtavaidyan Vaidyamadhom Cheriya Narayanan Namboodiri Math, Ed. 2007, Choukhamba Krishnadas Academy, Varanasi.
Sushruta Samhita, Sharir Stana 4/34-35 : Atridev, Ed. 2007, Motilal Banarasidas, Delhi.
Sushruta Samhita, Sharir Stana 9/5 : Atridev, Ed. 2007, Motilal Banarasidas, Delhi.
Sushruta Samhita, Sharir Stana 4/32 : Atridev, Ed. 2007, Motilal Banarasidas, Delhi.
Gray's Anatomy,Williams, Warwick, Dyson, Bonnister, Ed. 38th 2000 ELBS Chur- chill living stone. Page No. 1891
Human Neuroanatomy: Inderbir Singh, 10th Edition, Jaypee The Health Sciences Publisher, New Delhi, Page No. 157
Understanding Medical Physiology : R. L. Bijlani, Ed. 3rd Jaypee The Health Sciences Publisher, 1999, Page No. 561
CITATION
DOI: 10.21760/jaims.v4i01.579
Published: 2019-02-28
How to Cite
1.
Dr. Navin Banarase. Conceptual study of Brahma Muhurta. J Ayurveda Integr Med Sci [Internet]. 2019Feb.28 [cited 2025Apr.3];4(01):96-7. Available from: https://jaims.in/jaims/article/view/579
Section
Review Article
This is an Open Access article licensed under a Creative Commons Attribution 4.0 International License
