A study on Trividha Upasthamba w.s.r to Nidra in Bruhatrayi
Abstract
Health is the supreme foundation for the achievement of happy life. Objective of Ayurveda is to accomplish the physical, mental, social and spiritual well-being, by adopting the preventive and promotive approach as well as treating the diseases with various remissive approaches. Ahara, Nidra and Brahmacharya are three sub-pillars, which support the main pillar, the body itself. When these are observed or maintained properly then only the main pillars will be endowed with strength, complexion and development (Bala, Varna and Upachaya). None of the existing system of medicine is the complete answer for all the health problems as all these aim at symptomatic relief rather than a total cure. So this present study was carried out to collect the matter related to Nidra, to show the importance of Nidra and importance of Nidra in Swastha and Athur.
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References
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Acharya J.T., Charaka Samhita of Charaka, Ayurveda Dipika Teeka of Chakrapani, Reprint ed., Varanasi: Chaukhambha Surabharati Prakashan 2005:62
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Acharya J.T., Charaka Samhita of Charaka, Ayurveda Dipika Teeka of Chakrapani, Reprint ed., Varanasi: Chaukhambha Surabharati Prakashan 2005:113
Acharya J.T., Charaka Samhita of Charaka, Ayurveda Dipika Teeka of Chakrapani, Reprint ed., Varanasi: Chaukhambha Surabharati Prakashan 2005:113
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