Scientific approach towards Dincharya - A Review
Abstract
Ayurveda is perpetual science of life as it gives importance to quality of living and avoidance of diseases rather than treatment of diseases. As a result of stressful life, improper diet and sedentary lifestyle, the current world is facing lifestyle related disorders like obesity, diabetes etc. For maintaining health of healthy individual, Ayurveda has described many fundamental principles like Dincharya, Ritucharya, Sadvritta etc. As many articles published earlier provides information about processes to be followed in Dincharya, in this article the main emphasis is on the scientific importance of Dincharya.
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